2019 Schedule

pro fit

Monday-Thursday

5:30 am - 6:30 am

6:30 am - 7:30 am

7:30 am - 8:30 am

9:30 am - 10:30 am

10:30 am - 11:30 am

11:30 am - 12:30 pm

12:30 pm - 1:30 pm

7:00 pm - 8:00 pm

Friday

5:30 am - 6:30 am

6:30 am - 7:30 am

7:30 am - 8:30 am

9:30 am - 10:30 am

10:30 am - 11:30 am

11:30 am - 12:30 pm

12:30 pm - 1:30 pm

Monday-Chest and Tricep

Tuesday-Core and Cardio

Wednesday-Legs

Thursday-Core and Cardio

Friday-Back and Biceps

Boot Camp

Monday-Thursday

5:00 am - 6:00 am

8:00 pm - 9:00 pm

9:00 pm - 10:00 pm

Dates

January 7

January 21

February 11

February 25

March 18

April 1

April 22

May 6

May 27

June 10

July 1

July 15

August 5

August 19

September 9

September 23

October 14

October 28

November 18

Box fit

Saturday

8:00 am

pro fit

Monday-Thursday

5:30 am - 6:30 am

6:30 am - 7:30 am

7:30 am - 8:30 am

9:30 am - 10:30 am

10:30 am - 11:30 am

11:30 am - 12:30 pm

12:30 pm - 1:30 pm

7:00 pm - 8:00 pm

Friday

5:30 am - 6:30 am

6:30 am - 7:30 am

7:30 am - 8:30 am

9:30 am - 10:30 am

10:30 am - 11:30 am

11:30 am - 12:30 pm

12:30 pm - 1:30 pm

Monday-Chest and Tricep

Tuesday-Core and Cardio

Wednesday-Legs

Thursday-Core and Cardio

Friday-Back, Shoulders and          Biceps