The 5 Week Boot Camp is a beginner / start over exercise program designed to challenge you physically, emotionally and mentally. Boot Camp consists of exercise, nutrition, strength tests and body measurements.The classes consist of weight training and bodyweight exercises that are performed in a progressive manner.

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Time: Monday-Thursday

           5:00 am

           1:00 pm

           8:00 pm

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Price: $200 for new students 

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2024 Boot Camp Schedule
January 8
January 22
February 12
February 26
March 18

April 1
April 22
May 6
May 27
June 10
July 1

July 15
August 5

August 19
September 9
September 23
October 14
October 28

November 18

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