The 4 Week Boot Camp is a beginner / start over exercise program designed to challenge you physically, emotionally and mentally. Boot Camp consists of exercise, nutrition, strength tests and body measurements.The classes consist of weight training and bodyweight exercises that are performed in a progressive manner.

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Time: Monday-Thursday

           5:00 am

           8:00 pm

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Price: $200 for new students 

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2022 Boot Camp Schedule
January 2
January 16
February 6
February 20
March 13
March 27

April 3
April 17
May 8
May 22
June 12
June 26
July 10

July 31
August 14
September 4
September 18
October 9
October 23

November 13

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