RAGE FITNESs Online BOOT CAMP

About kenny knight

Kenny Knight is a retired member of the U.S. armed forces. He’s a former, United States Marine Corps Drill Instructor and Leadership Instructor for the United States Army.
He’s an operator for the non-profit organization, O.U.R., an organization dedicated to rescuing children caught up in child trafficking and author of fitness articles published in the local paper in his current city.


Kenny is currently, the owner and operator of Rage Fitness, a fitness facility dedicated to helping people reach their fitness goals with his Boot Camps and Pro-Fit classes.
Kenny started “No Excuses No Regrets” coaching to work specifically with those trying to compete in bodybuilding and figure competitions and those just trying to reach a whole new level with their fitness.


Using a combination of techniques, used for his bodybuilding and figure competitors, along with his boot camps, Kenny created the “No Excuses No Regrets” Boot Camp. The 30 day, 60 day and 90 day Boot Camp is guaranteed to get you the results you’re looking for. It’s specifically designed for anyone that dares to commit to make a positive change in their physique, attitude, strength, endurance, mentality, confidence and stamina.

“NO EXCUSES NO REGRETS”

3 PHASE BOOT CAMP

30 Day “No Excuses No Regrets” Boot Camp

Regular Price - $199.99

Today's Price - $9.99

1st Phase

Includes

  • 30 day gym workout program

  • 30 day home workout program

  • 30 day meal plan

  • Lifetime subscription to Facebook group “No Excuses No Regrets Coaching” for fitness and nutrition support.

Purpose:

The purpose of the first phase of the “No Excuses No Regrets” Boot Camp is to familiarize the individual with different exercises and expose the muscles to the feeling that accompanies a great workout. The well balanced meals will reset the metabolism and introduce the individual to a healthy eating style that will not only allow the individual to build lean muscle, but also, to utilize fat as energy and burn it off. During this phase, expect to lose some fat and build some muscle. You probably won’t see a significant change in weight, due to the fact that you’ll be gaining muscle while losing fat. Your results will vary because everyone’s body responds differently and because it’s only a 30 day program but you will notice results, nonetheless, especially in the strength category. For greater results, complete the second and third phases of the “No Excuses No Regrets” Boot Camp.

 

 

60 Day “No Excuses No Regrets” Boot Camp

Regular Price - $399.99

Today's Price - $19.99

2nd Phase

Includes

  • 60 day gym workout program

  • 60 day home workout program

  • 60 day meal plan

  • Lifetime subscription to Facebook group “No Excuses No Regrets Coaching” for fitness and nutrition support.

Purpose:

The purpose of the second phase of the “No Excuses No Regrets” Boot Camp is to really excel the fat loss process. During this phase, although weight lose isn’t the goal, but because of the carefully designed nutrition and workout plan, expect to lose fat and weight at a great rate. The purpose of this program is to focus on fat loss and muscle building, this is the phase in which lots of fat is lost and the byproduct of this is weight loss. Also, muscle building continues to happen in this phase due to the increased intensity of the workout program. For greater results, complete the third phase of the “No Excuses No Regrets” Boot Camp.

 

 

90 Day “No Excuses No Regrets” Boot Camp

Regular Price - $599.99

Today's Price - $29.99

3rd Phase

Includes

  • 90 day gym workout program

  • 90 day home workout program

  • 90 day meal plan

  • Lifetime subscription to Facebook group “No Excuses No Regrets Coaching” for fitness and nutrition support.

Purpose:

The purpose of the third phase of the “No Excuses No Regrets” Boot Camp is to really lean the body down by taking off the fat and maintaining and adding to the muscle that was built during the first two phases. In this phase, as with the other two phases, discipline in very necessary to achieve maximum results. Expect to continue losing fat at a great rate and building lean muscle tissue.

 

 

Post “No Excuses No Regrets” Boot Camp

Once you’ve completed the “No Excuses No Regrets” Boot Camp and you’re satisfied with your results, go back to eating well balanced meals like in the first phase.

If you’ve completed the “No Excuses No Regrets” Boot Camp and feel that you have further to go to reach your goals, repeat the program.

What others have to say about our program

Phase one only

Phase one and two only

All three phases