Box-Fit is a class designed to build a strong cardiovascular system through basic boxing, kickboxing and basic MMA techniques. This class will definitely challenge your physical conditioning. Because of the constant and high intensity movements, fat loss is inevitable.

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Time: Saturday

            8:00 am

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Price: $75 a month

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Classes last about one hour.

Bring your own MMA gloves, boxing gloves and wraps for your wrists.